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Are there any expectations or rules you set for yourself that you need to let go of in order to forgive yourself?
Write about a time when you made a mistake without meaning to hurt anyone. How can you make peace with yourself?
Write about a moment when you disappointed someone else. How can you forgive yourself and try to make things better, if you can?
Think about any lingering anger or resentment toward yourself. How can forgiveness bring healing and let go of those feelings?
Write about a mistake or failure that taught you something important. How can you forgive yourself for that and appreciate what you learned?
Think about any expectations from society or your culture that affect how you see forgiveness. How can you define forgiveness in your own way?