50 Best July Journal Prompts for This Summer

A list of the best journal prompts for July

It’s already July—can you believe it? Summer is here, and it’s a great time to enjoy the sun and think about how the year is going.

I love using July to relax and check in with myself. Journaling in July helps me see what I’ve done so far and make some new plans for the rest of the year.

To celebrate this beautiful month, I’ve put together some easy July journal prompts. These will help you think about the first half of the year, what you’re thankful for, and what you want to do next.

Writing things down can help you stay focused, whether you want to have fun, rest more, or reach new goals. July is perfect for setting some simple, fresh ideas for the next few months.

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50 daily writing prompts for July

1. What are three things you want to do this month, and how will you do them?
2. Share a happy summer memory.
3. Write about a problem you faced and what you learned from it.
4. List five things you’re thankful for today and why.
5. How will you stay cool in the summer heat?
6. Write a letter to your future self about your hopes.
7. Tell about a skill or hobby you want to learn this summer.
8. Share a favorite summer recipe and your experience making it.
9. Write about a book, movie, or TV show that inspired you.
10. What does “freedom” mean to you in the summer?

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11. Describe a park or nature spot you like.
12. List your favorite summer activities and rank them.
13. Write about your morning routine and how it affects your day.
14. How can you relax more this summer?
15. Share a time you felt proud of something you did.
16. Tell a fun childhood summer memory.
17. Write about the music you like and why.
18. Describe people who influenced you in a good way.
19. Share your favorite summer smells and how they make you feel.
20. Describe a recent adventure you had.

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21. Write about your friends and how they make you happy.
22. List ways to stay active in the summer.
23. Share a time you tried something new and what you learned.
24. Tell about a kind thing someone did, or you did, and how it felt.
25. What does “living in the moment” mean to you?
26. Write a letter forgiving someone, even if you don’t send it.
27. Share your favorite summer traditions and why you like them.
28. Tell about a dream you have for the future and your first step.
29. Write about a place you want to visit and why.
30. Write about your use of technology and if you need a break.

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31. Think about balance in your life and how you can get it.
32. Share an accomplishment you haven’t celebrated yet.
33. Write about a time when you felt very creative.
34. Think about your values and whether your actions match them.
35. Describe a person who helped you grow.
36. Write about your favorite summer foods and the memories.
37. Share an opportunity you missed and what you learned.
38. Write about taking care of yourself and why it’s important.
39. Think about the changing seasons and how they make you feel.
40. Share a time you were brave and how it felt.

41. Write about managing your time better.
42. Tell about the art you like and why you enjoy it.
43. Think about your strengths and how you can use them.
44. Share a quote or saying that inspires you.
45. Write about your summer clothes and what makes you feel good.
46. Tell about a lesson you learned from a mistake.
47. Think about the person you want to be and how to become more like them.
48. Write about a time when you saw things differently.
49. Imagine a place you’d like to visit in your mind.
50. Share your thoughts on “living your best life” and what it means to you.

FAQ: Why should you journal in July?

Journaling is a great way to improve your life, especially in July!

Reflecting on the past

July is the middle of the year, which makes it a perfect time to think about what you’ve done so far.

You can look back at the goals you set at the beginning of the year, celebrate what you’ve accomplished, and decide if you need to change anything to keep moving forward.

Embracing summer vibes

July is all about summer! Journaling helps you capture the fun and excitement of this season. Write about the sights, sounds, and activities that make summer special for you.

When you write about your summer adventures, you create wonderful memories to look back on later!

Setting new intentions

July is a great time to think about what you want to achieve in the rest of the year. Use your journal to write down your dreams and goals.

By putting your intentions on paper, you make a promise to yourself and remind yourself to stay focused on what you want to accomplish.

Cultivating gratitude

Writing in your journal in July is a wonderful way to practice gratitude. Take some time to express thanks for the good things in your life, no matter how big or small.

This practice can help you feel happier and more content, making your journal a special place to celebrate what you appreciate.

Self-discovery and growth

Journaling helps you learn more about yourself and grow as a person. By writing down your thoughts and feelings, you can understand your dreams, fears, and passions better.

This self-discovery gives you valuable insights that can help you on your journey to becoming the best version of yourself.

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Will you use any of these July journal prompts?